Assembly Instructions
1. Mounting Plate Componets
a. left track connector
b. right track connector
c. left hook
d. right hook
e. left pulley
f. right pulley
g. allen wrench
2. Left Truck Components
a. plunger
b. truck cord bolt
c. foot rest
3. Right Truck Components
a. plunger
b. truck cord bolt
c. foot rest
4. Left Track Components
a. connection channel
b. rear track cord bolt
c. rear pulley
5. Right Track Components
a. connection channel
b. rear track cord bolt
c. rear pulley
6. Resistance Cords
a. black (heavy) cord*
b. green (intermediate) cord*
c. blue (medium) cord*
d. red (standard) cord
e. yellow (light) cord